IANHOW POTCAST EP5 - CYCLING CHEF (Why I Never Stopped Cycling | A Chef’s Ride of Faith & Purpose)

KAPOTPOT PODCAST EPISODE 5 — kasama natin today si Glenn Labung, a.k.a. Cycling Chef sa YouTube! Isa siyang professional chef na seryoso rin sa training at pagbibisikleta. Grabe ang dedication niya — sumasali siya sa mga gravel races tulad ng UltraGravel, Attack Gravel, at Audax. Bukod pa d’yan, mahilig din siya sa long rides papuntang Bicol, Baguio, at Ambuclao, at madalas siya nagte-train sa Clark at buong Pampanga. Kasama ko rin dito si Mark Casquero a.k.a. Mark Arthur, na co-host natin for this episode. Sobrang solid din ang insights niya bilang isang long-distance rider. Mga napag-usapan namin: ✅ Paano mag-train si Glenn bilang chef at cyclist ✅ Mindset niya sa mga mahahabang ride ✅ Life balance between kusina at kalsada ✅ Mga kwento niya sa races at long rides ✅ Paano niya ginagamit ang cycling to glorify God ✅ Food, faith, at fitness tips! 🚴‍♂️ Kung mahilig ka sa pagbibisikleta, pagluluto, o simpleng inspirasyon sa buhay — swak na swak ’tong episode na ’to para sa’yo! 📌 Don’t forget to like, comment, and subscribe for more kwentuhang masarap at mapadyak! #KapotpotPodcast #IanHow #CyclingChef #GlennLabung #MarkArthur #MarkCasquero #UltraGravel #AttackGravel #AudaxPH #LongRidePH #BicolRide #BaguioRide #ClarkCycling #PampangaCycling #CyclingPH #ChefCyclist #FaithAndFitness #PodcastPH Thank you for watching! Please support by buying IANHOW & SARAPMAGBIKE Merchandise shopee.ph/sarapmagbikeshop Kita-kits tayo sa aking bike shop SARAPMAGBIKE SHOP - Quezon City #44 Mindanao Ave. Bgy. Tandang Sora, Quezon City.com/ facebook.com/sarapmagbikeshop https://www.sarapmagbikeshop.com SARAPMAGBIKE SHOP - Pampanga Emcos the strip, Mac Arthur Hi-way, Sto. Tomas, Pampanga facebook.com/sarapmagbikepampanga Timestamps: 0:00:01 Welcome to Kapotpot Podcast Episode 5 0:07:21 Discovering the Power of Cycling 0:14:43 The Turning Point: Wanting to Level Up 0:22:10 Getting Comfortable on Camera & Sharing My Story 0:29:15 Becoming the First Featured Guest on the Show 0:36:29 Endurance, Pain, and Building Mental Strength 0:44:03 Progress, Growth, and Everyday Improvements 0:51:19 Receiving Support and Gaining Confidence 0:59:02 Getting a Gravel Bike & Folding Bike Sponsorship 1:06:10 Talking About Unbound: The Peak of Gravel Racing