How to Open Your Heart, and Why is it Closed?
Many people struggle to open their hearts. Opening your heart is key to living a joyful, fulling life. An open heart is also the way to health physically, emotionally, mentally, and spiritually. I discuss reasons your heart may not be open, and some ideas to help you open your heart. I also do a small exercise to help you to try and open your heart more. To jump ahead to the exercise, click ahead to here: 09:14 Link to Heart Math Institute: https://www.heartmath.com Incredible Video on How to Open Your Heart in 60 Seconds! • How to Open Your Heart 100% in 60 Seconds
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