Do THIS For Explosive Upper Body Strength
This is how you build explosive upper body strength with this workout with @GarageStrength athlete, Sam Mattis. Follow Sam on Instagram: / tracknfeels Sign Up FREE for 7 Days for our Athlete Strength Training App - Peak Strength 💪 👉 https://www.peakstrength.app/?utm_sou... Pick Up High Quality Barbells and Lifting Equipment from ZKC 🥇 👉 https://shareasale.com/r.cfm?b=219958... #garagestrength #speed #strength Become A Channel Member and Get EXCLUSIVE Livestreams each week! 👉 / @garagestrength Subscribe to Peak Strength YouTube Channel @Peak Strength 👉 / peakstrengthapp LISTEN TO OUR PODCAST 🎙🏆🎙 @Masters Of Sport Podcast 👉 / mastersofsportpodcast 👉 https://feeds.megaphone.fm/HUM1295049334 Join Our SubReddit and Discord 👉 / garagestrength 👉 / discord 0:00 What's the workout? 0:40 Exercise 1 5:42 Over 400 pounds 13:30 Exercise 2 15:58 Heavy Weight! 18:34 500 Pounds 19:50 Exercise 3, 4, 5 and 6
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