Baking low-histamine bread | Pacing | Cozy reading afternoon | Life with chronic illness

Click "CC" on the bottom right of the video to select subtitles in your preferred language! I want to focus again on the good things in life despite of having multiple chronic illnesses. So today I take you to my kitchen and we are baking a low-histamine bread together! Join me in some cozy moments like a good rainy day afternoon read with some oat milk chai latte and lots of cuddles with my dog Alba! I hope this video offers a gentle pause in your day! ❤️ If you liked it, please give it a like or a comment and subscribe to this channel if you want to join me in further silent vlogs where I share my life with chronic illness. But of course, without forgetting about sharing cozy slow living moments and simple joys! Low-histamine bread recipe: https://lenas-glutenfrei.de/glutenfre... I adapted the following for a nice crust: 220°C top/bottom heat (conventional oven) preheat the pot place dough inside, put the lid on bake for 20–25 minutes with the lid on then: remove the lid reduce temperature to 200°C bake for another 45–60 minutes ________________________________ Chapters: 00:00 Intro 00:22 Baking low-histamine bread 10:18 Break for nervous system regulation 11:20 Making a Chai Latte 13:01 Cozy reading afternoon