The 5 REAL Steps to a 6 Pack (No BS) | Mind Pump 2617

Special Promotion: NO BS 6-Pack Formula 50% off! ** Code ABS50 at checkout ** https://www.mapsfitnessproducts.com 00:00 Is there any body part more flooded with misinformation than abs? Only 5 Steps for a 6 Pack (Everybody Gets This Wrong) 04:19 #1 - Eat in a calorie surplus. 10:49 #2 - You’re doing the exercises WRONG. 18:00 #3 - You’re doing TOO many reps. 22:54 #4 - Your workout program sucks! 25:23 #5 - Cardio sucks! Create a calorie deficit through diet. Related Links/Products Mentioned Get your free Sample Pack with any “drink mix” purchase! Also, try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump http://drinklmnt.com/MindPump June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout ** https://mapsfitnessproducts.com/ Mind Pump # 2085: Abs & Core Masterclass https://mindpumppodcast.com/2085-abs-... Mind Pump Podcast – YouTube    / @mindpumpshow   Mind Pump Free Resources http://www.mindpumpfree.com/ FREE FAT LOSS GUIDE : https://www.mindpumpmedia.com/how-to-... UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/underst... The Benefits of Eating Whole Foods Guide: https://www.mindpumpmedia.com/benefit... Secret to a Great Butt Guide : https://www.mindpumpmedia.com/great-butt The Flat Tummy Guide : www.mindpumpmedia.com/flat-tummy-guide FREE HARDGAINER GUIDE !: https://www.mindpumpmedia.com/hardgai... HOW TO SQUAT LIKE A PRO GUIDE: www.mindpumpmedia.com/how-to-squat-like-a-pro CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS