The Power and Proof Behind Tapping | Donna Eden & David Feinstein | Insights at the Edge Podcast

Tapping is a simple form of energy psychology that can help you transform difficult emotions; overcome addiction, anxiety, or depression; change self-defeating habits; and more. Today, there are more than 175 peer-reviewed scientific studies supporting its efficacy. Yet despite 20 years of growing evidence, many people remain skeptical. In this podcast, Tami Simon speaks with the authors of the new book Tapping—Donna Eden and Dr. David Feinstein—about why the technique works and how to practice it successfully. Listen in to this exciting, illuminating conversation on: energy medicine and the subfield of energy psychology; Thought Field Therapy and Emotional Freedom Techniques; how tapping produces such incredibly fast results; auras and chakras; acupressure points and piezoelectricity; the acceptance statement and other tapping protocols; breaking the cycle of inner judgment and negativity; the deep and authentic personal work tapping requires; subjective units of distress (SUDs) and the affect bridge; obstacles to change and psychological reversals; tapping as a tool for trauma healing; and more. More from our Podcasts ►    / @soundstruemanyvoices   This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch ad-free and live on video with exclusive access to Q&As with our guests. Learn more ► https://bit.ly/4e3lruj Tapping by David Feinstein and Donna Eden Sounds True - https://bit.ly/3V88yq7 Amazon - https://amzn.to/4aGyNty Barnes & Noble - https://bit.ly/3Vs1PJd IndieBound (Bookshop) - https://bit.ly/3V61fiU Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement. Connect with us: Facebook: http://bit.ly/2XFIIeE Instagram: http://bit.ly/2UlEoiH Website: http://bit.ly/2tOl02d