Cómo prepararse para vivir un PARTO EMPODERADO

CALM PREGNANCY 🤍 — Join a course and community where you'll feel heard, understood, and safe. Immediate access. Here ➜ https://elenapajuelo.com/curso-prepar... During pregnancy, we develop expectations for the day of delivery and project them onto the experience, imagining it exactly as we envision it. It's great to have expectations, but they should be accompanied by realistic and positive goals. In today's video, I'll help you set goals for your pregnancy and discuss what can help when expectations aren't met, but still allow you to experience an empowered birth. Don't miss it! Thanks to Alejandro Ojeda, Midwife, for being featured in the video through the Nacer Sabiamente (Wise Birth) method (http://www.nacersabiamente.com). Don't miss it! __ Blog: www.actualidadmatrona.com Twitter: @elenapajuelo Instagram:   / actualidadmatrona