076: How an Empath Feels Your Energy with Sophie Watson

What if your body already knew what was blocking you, long before your mind caught up? Sophie Watson, an award-winning intuitive guide and soul coach, joins Kim Parkinson to unpack what it actually feels like to sense another person's pain, energy, and unspoken truths. She shares stories of physically feeling clients' old wounds, from a shoulder ache tied to a decades-old divorce to a heaviness in her chest that surfaced a hidden heartbreak, and walks through the rituals she uses to protect her own energy and clear what isn't hers to carry. Sophie also opens up about the personal crisis that pushed her to leave a job she hated and build a healing practice from nothing. Her story is a reminder that noticing what's really going on inside you is always the first step toward change. Connect with Sophie Watson: sophiewatson.co.uk (https://sophiewatson.co.uk) Join my newsletter: https://kpcreativemedia.com/podnews Mentioned in this episode: Rooted to Rise: https://pod.link/1894314207