COMO SE TORNAR UM CAMPEÃO: HÁBITOS, ROTINA E MENTALIDADE - PÂMELLA OLIVEIRA | PrimoCast 368

FINDAY 2024: THE WORLD'S BIGGEST FINANCIAL EDUCATION EVENT - SECURE YOUR TICKET: https://r.oprimorico.com.br/0db8f88275 TRIDAY: THE FIRST STEP TO BECOMING AN IRONMAN TRIATHLETE: https://r.oprimorico.com.br/580a6826c3 PRIMOCAST IRONMAN PLAYLIST FOR YOU TO WATCH: https://r.oprimorico.com.br/primocast High-Performance Routine Becoming a champion goes far beyond talent or physical strength. It's about the ability to transform dreams into goals, and goals into a daily routine of effort and discipline. Pâmella Oliveira, our guest on PrimoCast today, is a living example of this. Three-time consecutive IRONMAN Brazil champion, Pâmella has built a career of excellence based on rigorous habits and an unbeatable mindset. In this episode, we'll delve into the routine and mindset of someone who, day after day, decides to be better than yesterday. How does she maintain consistency? How does she face the moments when the urge to stop is strongest? And what does it take to join the select group of champions? The answer to these questions reveals that reaching the top requires more than just wanting to win. Episode: HOW TO BECOME A CHAMPION: HABITS, ROUTINE AND MINDSET - PÂMELLA OLIVEIRA | PrimoCast 368 Hosts: Kaique @kaique.editor and Lucão @lucaszafraa Guest: Pâmella Oliveira - @pami_oliveira Your brand on PrimoCast: [email protected] 00:00 - live 2:34 - live 06:41 - How to become a three-time Ironman champion 12:26 - Learn to run correctly 21:50 - Switching from professional swimming to becoming a triathlete 31:28 - Representing Brazil in the Olympic Triathlon