Red Light Therapy For Injuries - Research Review, Best Devices, Best Settings, Safety
Red light therapy for injuries is all the rage ... But does it actually work? Sports physio Maryke takes a deep dive into the research and discovers that it does indeed have its uses, but it's not a silver bullet. Learn more about what devices work best for home use, which settings are important, and what the safety issues are. 👉 These red light therapy devices, available on Amazon, all have the required light wavelengths and irradiance ranges for effective treatment: ✅ Lamp: https://geni.us/W0jWalD ✅ Belt: https://geni.us/vGjXODu ✅ Portable Home Salon: https://geni.us/o7cT 👉 Here's a cheat sheet with the settings and dosages for effective treatment: https://www.sports-injury-physio.com/... 👉 And you can download our FREE Red Light Therapy Guide here - it includes the best devices, settings, and treatment times for different types of injury: https://newsletter.sports-injury-phys... 🌟 Need help with an injury? You’re welcome to consult one of the team at SIP via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/ 📚 Chapters in this video: 00:00:00 Introduction 00:01:08 What the research shows 00:03:44 The inflammation paradox 00:05:48 Side effects 00:08:09 Which devices work best? 00:09:36 Which settings to use 00:12:44 How we can help 📰 Subscribe to the Sports Injury Physio e-newsletter: https://geni.us/sipnews ------------------- 🖥️Some of the software we use to run our online physiotherapy practice: ➡️ Website hosting and management - Wix: https://geni.us/AFJ8LK ➡️ Appointment scheduling - Acuity: https://geni.us/zf6t ➡️ Video consultations - Zoom One (Pro): https://geni.us/MXVy6 ➡️ Rehab exercise library - Wibbi: https://geni.us/5QVD1 (Free trial plus discount via this link) ➡️ Patient satisfaction survey - Typeform: https://geni.us/nddjZ ➡️ In-house task planner - Notion: https://geni.us/W2JanX ➡️ Patient notes - Cliniko: https://geni.us/3LLu7Km (Get £30 off your subscription via this link) ➡️ Bookkeeping - FreeAgent: https://geni.us/Vk0UHec (Get 10% off your subscription via this link) ➡️ Taking online payments - Square: https://geni.us/YhkAHO (Get a choice of rewards via this link) 👉 Some links here are to places where you can buy something relevant. If you do, we might get a small commission at no extra cost to you. ------------------ If you want to show your appreciation for the advice you found here, you can support my Channel by making a donation via PayPal: https://bit.ly/SIP-channel ------------------ Here is the research that I consulted for this video: https://www.sports-injury-physio.com/...
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