Intermittent Fasting Meal Plan | FULL DAY IF Meal Plan (What I Eat)

Join 20,000+ Cleanish Squad members receiving my weekly science-backed nutrition advice, weight loss tips, and healthy recipes: https://www.cleanishsquad.com/ Work With Me 1:1 Limited nutrition + fitness coaching spots available. Learn more: https://cleanish.com/coaching-services/ FREE Cheap High-Protein Grocery List Download my go-to list for affordable, protein-packed grocery shopping. Get it here: https://cleanish-squad.kit.com/66340c... Preorder My Cookbook Preorder my upcoming cookbook focused on simple, realistic meal prep. https://amzn.to/45AJyxJ More About Me I’m Lacey Baier — nutrition coach, entrepreneur, and founder of Cleanish. I help people lose weight with real food and habits that actually stick, while balancing business, family, and real life. Follow Me Everywhere • Instagram:   / laceybaier   • TikTok:   / laceybaier   • Facebook:   / laceybbaier   My Brands • Cleanish: https://cleanish.com/ • A Sweet Pea Chef: https://www.asweetpeachef.com/ • Cleanish Squad: https://www.cleanishsquad.com/subscribe