Come cambia la CADENZA DI PEDALATA con l’età? - #pilloledibiomeccanica

Can pedaling cadence change with age? Why do older cyclists struggle with agile pedaling? Is it just a matter of habit, or are there other reasons? We'll answer these questions in our #biomechanicspills, as always by looking for evidence in the scientific literature. 📚 References: Sacchetti, M., Lenti, M., di Palumbo, A. S., & De Vito, G. (2010). Different Effect of Cadence on Cycling Efficiency between Young and Older Cyclists. Medicine & Science in Sports & Exercise, 1. doi:10.1249/MSS.0b013e3181e05526 ▶️FISIODYNAMIC SOCIAL MEDIA: Facebook:   / fisiodynamic   Instagram:   / fisiodynamic   ▶️CONTACTS: FisioDynamic® Via Monginevro, 197, 10141 Turin Tel: +39 349 5601587 Web: https://www.fisiodynamic.com/ Blog: https://www.fisiodynamic.com/blog/ ▶️CONTACT ME BY EMAIL: [email protected] ▶️CREDIT: Texts - Dr. Marco Savattero - Physiotherapist and Osteopath Production - Emphasis Design