I Did Peloton For Two Weeks Straight And Here’s What Happened

The exercise company Peloton sells a stationary bike for $1,995. It’s recently exploded in popularity, surpassing even the spin giant SoulCycle in customers, data from last year suggests. Equipped with a wifi-enabled touch-screen, the bike allows you to join high-intensity spin classes remotely and, according to the company, get a studio-grade workout from anywhere. Over the course of two weeks, Producer Benji Jones put it to the test, taking a 45-minute class every day. And to measure his progress, he did a before and after fitness assessment — which revealed some pretty surprising results. MORE HEALTH SCIENCE CONTENT: What Happens To Your Brain And Body When You Do Yoga Regularly    • What Happens To Your Brain And Body When Y...   I Stopped Eating Breakfast For Two Weeks And I'm Never Doing It Again    • I Stopped Eating Breakfast For Two Weeks A...   How Sumo Wrestlers Stay Healthy On 7,000 Calories A Day    • How Sumo Wrestlers Stay Healthy On 7,000 C...   ------------------------------------------------------ #Peloton #Exercise #TechInsider Science Insider tells you all you need to know about science: space, medicine, biotech, physiology, and more. Subscribe to our channel and visit us at: http://www.businessinsider.com/science Science Insider on Facebook:   / businessinsiderscience   Science Insider on Instagram:   / science_insider   Business Insider on Twitter:   / businessinsider   Tech Insider on Twitter:   / techinsider   Business Insider/Tech Insider on Amazon Prime: http://read.bi/PrimeVideo ------------------------------------------------------ I Did Peloton For Two Weeks Straight And Here’s What Happened