Bedtime Routines That Actually Work — 10 Tips For Peaceful Nights

Last night, getting my two-year-old to sleep was a real challenge, highlighting the common struggles of parenting a toddler. We faced requests for milk, water, dolls, books, and even bread, showcasing typical toddler behavior when it comes to bedtime. This experience emphasizes the importance of consistent sleep training and good habits for child development. In this video: 00:00 Introduction 01:18 Tip 1 — Consistent Bedtime 02:02 Tip 2 — Screens Off 02:52 Tip 3 — Change The Atmosphere 03:37 Tip 4 — Warm Bath 04:23 Tip 5 — Predictable Sequence 05:20 Tip 6 — Read Together 06:14 Tip 7 — White Noise or Soft Music 07:07 Tip 8 — Loving Ritual 07:47 Tip 9 — Nightlights 08:35 Tip 10 — Night Wakings 👇 FREE printable Bedtime Routine Checklist — link in description: https://drive.google.com/file/d/1fehj... Whether you're in Australia or anywhere else in the world — if you're a parent navigating bedtime battles, this video is for you. 🇦🇺 Australian parents — Healthdirect FREE on 1800 022 222. Available 24 hours 7 days a week. Dan Chats Childcare is an Australian parenting and early childhood channel hosted by a dad with 15 years of professional experience. Real advice. Real experience. Real love. New videos every Tuesday at 7pm AEST.