How to BUILD Bigger Legs with Dorian Yates! Bring the MASS!

Want to discover how to shred fat, pack on muscle, and sculpt a cover model physique in 12 weeks or less? Then all you need to do is go here 👉 https://cjtransformations.com/applica... _________________________________________________________________________ DISCOUNTS : MuscleNation → Use Code “CHARLIE’ for 10% OFF at Checkout. https://t.cfjump.com/70635/t/69853 Tuff Wraps → Use Code ‘CJ10’ for 10% OFF at Checkout. https://uk.tuffwraps.com/ MyLunchBox Meal Prep → Use Code “CHARLIE’ for 10% OFF at Checkout. https://mylunchboxmealprep.com/ Supplement Needs → Use Code “CJ’ for 5% OFF at Checkout. https://www.supplementneeds.co.uk/ _________________________________________________________________________ SOCIAL MEDIA: Instagram →   / charliejohn.  . Facebook →   / charliejohns.  . TikTok →   / charliejohnsonfitness   _________________________________________________________________________ Contact me Directly → [email protected] How to BUILD Bigger Legs with Dorian Yates in Marbella! So in this video i get put through a MONSTER legs session with Six Time Mr Olympia Dorian Yates! As always it was an absolute pleasure to get trained by Dorian, i am very blessed to have had the opportunity to train with Dorian The workout went like this: Leg Extensions 1 set of 12 Reps 1 set of 15 reps to absolute failure! Weight was a tad light Leg press 1 set of 12 Reps 1 set of 10 Reps to Absolute FAILURE Hack Squat - i swapped this for a split squat as my knee was flaring up 1 set of 12 Reps 1 set of 10 Reps to Absolute FAILURE Single Leg Lying Ham Curl - Single Leg due to my knee 2 sets of 12 Standing Calf Raise 1 set of 12 1 set of 10 to complete failure! As always this was a savage LEG workout in the heat at the epic M13 Gym in Marbella! If you want to checkout my other two training videos with the Six Time Mr Olympia Dorian checkout the links below!    • How to BUILD A BIGGER CHEST WITH DORIAN YATES      • Charlie Johnson Trains BACK with Six Time ...