HARD Kickboxing Sparring in Seoul, Korea @ Team Posse

During my time in Seoul, I dropped by a pro MMA training session at an MMA gym called Team Posse. After a long warm up, we did 5 rounds of 5 minute kickboxing rounds, followed by 4 rounds of 5 minute freestyle grappling rounds. It was a pretty rough first session back after three weeks of no training.. but I made it out alive! GAIN CONFIDENCE with PREP TO SPAR & FIGHT DRILLS: https://www.mmashredded.com/preptospa... FIND ME: ► IG:   / mmashredded   ► WEB: https://www.mmashredded.com ► FB:   / mmashredded   ► SUPPORT ME & JOIN THE COMMUNITY:   / mmashredded   Music: Satara - King [No Copyright Trap]    • Satara - King [No Copyright]   Coopex - Killer (Instrumental) (No Copyright Trap)    • Video   Non-Copyright Rap Beat - "Post Up" - DOPE Trap InstrumentalSavage