Conventional Flat front crawl vs Hip Rotation at 1 min 11 secs per 100 metres!!!
Conventional technique vs Ocean Walker Technique Half the amount of strokes for the same speed with Ocean Walker Technique at 1 min 11 secs! To Subscribe to learn Ocean Walker Technique for just £12 a month go to https://vimeo.com/ondemand/oceanwalke... Instagram Follow adamoceanwalker Facebook Follow Ocean Walker
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