Dubrovnik Croatia Old Harbour First Form Wing Chun Kung Fu 1st Form Siu Lum Tao Sifu Och Basic

1st Form Wing Chun | Dubrovnik Croatia Old Harbour Siu Lum Tau | Wing Chun First Form performed by Sifu Och Wing Chun Kung Fu 1st Form aka Siu Lum Tao / Siu Nim Tau / Siu Lim Tau “ little idea “ giving the practitioner their first step and look into the perfection of individual techniques and applications that can be done anywhere at any age. Siu Nim Tao or Siu Lim Tau is the first open-hand form in Wing Chun Kung Fu, for time constraints we have shortened the time for the form but the first form is best when taken slow, taking approximately 45 minutes to complete just once. Siu Lum Tau known as little idea, gives a practitioner a starting point into the art of Wing Chun Keeping the elbow in when moving forward, without muscle tension throughout the entire arm but rather only where the intention is purposeful to your goal. Some lineages like ours use the tension in the forearm section while keeping the rest of the arm relaxed to work on specific muscle groups and isometrically work out particular positions and structures. Wing Chun’s forms are made as a point to reflect and refine individual movements, position, structure and technique while eliminating outside pressure, influence and thought so the practitioner can focus in on themselves, their positioning, their strengths and weaknesses. To learn more about the forms, the real details and information, train with us! For more information visit our website: http://www.sifuochwingchun.com/ To find us on social media:   / sifuochwingchun   Sifu Och Wing Chun Kung Fu 863.800.0171 Regional Director for the Southeastern USA for the World Ving Tsun Assocation. 3x Certified Sifu Level 19+ Countries Traveled / Trained 116 east pine street, Lakeland Florida 33801 USA - Central Florida Wing Chun Kung Fu Call us @ 863-800-0171 or email [email protected] If you're looking to train in Wing Chun Kung Fu, Sifu Och Wing Chun is one of the absolute best in the Southeastern United States. Connect with us on social media:   / sifuochwingchun     / sifuochwingchun   Sifu Och Wing Chun 116 east pine street, Lakeland Florida 33801 For more information visit our website: http://www.sifuochwingchun.com/ Sifu Och Wing Chun 116 east pine street, Lakeland Florida 33801 #wingchunfirstform #firstformwingchun #floridawingchun #wingchunflorida #centralfloridawingchun