Byron Katie: Living Presently and Coming to Terms with Death

In this episode of the Align Podcast, I chat with my dear friend, Byron Katie, who shares invaluable insight into living in the present moment. Through this conversation, you will have a deeper understanding of how our unhappiness, stress, and anxiety all stem from our lack of living in our now. And through simply shifting our perspective to the moment we are living in, we are able to experience our life to the fullest. We also dive into how to come to terms with our death, un-trapping ourselves from the story we are living in, and many more mindfulness nuggets you don’t want to miss. Learn more at http://www.alignpodcast.com. Like my page:   / alignpodcast   Follow me:   / alignpodcast     / alignpodcast