Episode 23 - Ben: the automotive industry charity - Sponsored by BM Catalysts

In this episode of Garage Talk Unwrapped – The Podcast, sponsored by BM Catalysts (https://bmcats.com/) , we sit down with Ellen Plumer from Ben (https://ben.org.uk/) , the charity dedicated to supporting those in the automotive industry. Ellen sheds light on the vital services Ben provides, emphasising that help is available to anyone who has worked in automotive (and their families), regardless of their circumstances. The discussion dives into the mental and physical challenges faced by individuals in the automotive sector, including highlighting the impact of stress and anxiety compounded by the ongoing cost of living crisis. Ellen shares insights into how Ben offers holistic support, from mental health resources to financial assistance, and the importance of early intervention before issues escalate. Listeners will learn about the historical evolution of Ben, its mission to raise awareness within the industry, and the significant role that peer support plays in encouraging individuals to seek help. Ellen also addresses the growing need for a more inclusive environment that acknowledges mental health, particularly in a traditionally male-dominated field. Guest: • Ellen Plumer - Head of Awareness & Experience, Ben What you’ll learn: • The range of support services available through Ben for automotive workers and their families • Common mental health challenges faced in the automotive industry • How to identify early warning signs of stress and burnout • The importance of fostering a supportive workplace culture • Ways to raise awareness and support the charity’s mission This episode is essential listening for anyone in the automotive industry, offering valuable insights into mental health support and the importance of community within the sector. 📻 We're proud to be supporting Ben with a 24-hour live radio show on 20th August to help raise funds for this fantastic charity. If you'd like to support the challenge, you can donate here: 24 Hour Radiothon - Garage Talk Online (https://giving.ben.org.uk/cf/24-hour-...) 📩 Get in touch: [email protected] (mailto:[email protected]) ▶️ Watch Garage Talk Unwrapped on YouTube:    / @garagetalkonline