How to Backflip Tutorial - IN DEPTH! Step-by-step from zero to landing Backflips NOW!

Sign up for my online academy here - https://joeyadrianparkouracademy.teac... If you don't care about anything but the steps skip to 2:50 In this tutorial I go over ONE set of progressions you can use to teach yourself a backflip with no prior experience. The primary goal is to remove the fear barrier to backflips and show that using the proper steps you can land your first flips without mats or a spotter. This will take time and a lot of practice, but will allow you to teach yourself backflips on your own! I also aim to open up your mind to the possibility of branching out and teaching yourself other flips using similar progression techniques! Get creative and put the time in and you can honestly teach yourself any and every flip :D First Step (Handstands, Cartwheels, dive rolls -    • How To Teach Yourself ANY FLIP