60 MIN full body hourglass pilates | no equipment (intermediate level)
For more classes, come to my Patreon! / nicolebroegger Here comes a one hour Pilates class with some of my favourite exercises to tone and strengthen the full body! After working on sculpt and strength for the first part of the workout, we will stretch it out in the best way possible, so working on our bodies flexibility as well 🫶🏼 I hope you'll enjoy this class, let me know in the comments 😍 Big hug, Nicole ❤️ Find me on Instagram: / nicolebroegger
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