Easy FLOOR WORK MOVE For BEGINNERS 💛 Exotic POLE DANCE Tutorial Without A Pole | Sandra Flow

In this video I teach you a very cool but easy FLOOR WORK MOVE for Beginners! For this tutorial you don't even need a pole, so it is perfect for you if you don't have a pole at home but you still want to train and work on your Pole Dance Skills. https://www.sandraflow.com/ https://ko-fi.com/sandraflow https://paypal.me/sandraflow Instagram:   / sandra.flow_   X-POLE US: 💜 The Pole I use at home: Xpert Pro (PX), Chrome 45mm https://xpoleus.com/shop-all/poles/xp... 💜 Portable Pole I use for Outdoor Trainings & Shootings: Xstage Lite & powder coated black 45mm Pole https://xpoleus.com/shop-all/stages/x... 💜 X-Fly Flying Pole: https://xpoleus.com/shop-all/aerial/x... 💜 Clothing & Pole Wear: https://xpoleus.com/product-category/... 💜 Aerial Silk: https://xpoleus.com/shop-all/aerial/s... 💜 Grip Aid: https://xpoleus.com/shop-all/accessor... 💜 Bruise Balm: https://xpoleus.com/shop-all/accessor... 💜 Pole Warmer: https://xpoleus.com/product-category/... 💜 Cases & Bags: https://xpoleus.com/product-category/... 💜 Gift Voucher: https://xpoleus.com/shop-all/stages/x... X-POLE EUROPE: 💜 The Pole I use at home: Xpert Pro (PX), Chrome 45mm https://x-pole.co.uk/shop/poles/xpert... 💜 Portable Pole I use for Outdoor Trainings & Shootings: Xstage Lite & powder coated black 45mm Pole https://x-pole.co.uk/shop/stages/xsta... 💜 X-Fly Flying Pole: https://x-pole.co.uk/shop/aerial/x-fl... 💜 Clothing & Pole Wear: https://x-pole.co.uk/product-category... 💜 Aerial Silk: https://x-pole.co.uk/shop/aerial/silk... 💜 Grip Aid: https://x-pole.co.uk/shop/accessories... 💜 Pole Warmer: https://x-pole.co.uk/shop/accessories... 💜 Cases & Bags: https://x-pole.co.uk/product-category... 💜 Gift Voucher: https://x-pole.co.uk/shop/accessories... Products I recommend: ♥️ POLE STARTER PACKAGE: https://amzn.to/3cRbEIk (with new x-lock system | 2019) or: https://amzn.to/39aTzCH (model from 2014) 🖐🏽 GRIP AID: https://amzn.to/2R7VBge 👠 HIGH HEEL BOOTS: https://amzn.to/2G2DYbh 🆘 CRASH MAT: https://amzn.to/367y1oj 👖 LEGGINGS: https://amzn.to/2R8WuoE 🧘🏼‍♀️ YOGA BLOCK: https://amzn.to/2Rwt2rH 💥 RESISTANCE BANDS: https://amzn.to/2NC0iN1 🇩🇪 RESISTANCE BANDS for my GERMAN follower: https://amzn.to/2R99avX 🥜 PEANUT MASSAGE ROLLER: https://amzn.to/3anuzsX 🤸🏼‍♀️ FOAM ROLLER: https://amzn.to/2NGWyKe MY FAVOURITE HIGH HEELS: • nude: https://amzn.to/37SGn4H • knee-high boots: https://amzn.to/2SdqqPN • rose-gold glitter sandals: https://amzn.to/37QNTNw • black holo sandals: https://amzn.to/36PVaMe • mermaid sandals: https://amzn.to/3b8XZLV THANKS FOR WATCHING! 💋 #sandraflow #floorwork #tutorial Music Credits: Harukasuka - Absence Disclaimer: This video is not sponsored. I use affiliate links. As a customer, you do not pay any more or less because of an affiliated link. A small percentage of the sale will go to the person who generated the link. Thank you for your support of my channel!