15 Minutes Karate #8 毎日15分 空手フィットネス 【Akita's Karate Video】 HD 1080p

➤JOIN OUR ONLINE KANGEIKO 2024 from January 25 - 27 5 Live Classes in 3 days, 330 Minutes of Karate training. Info & registration: www.shinjiakita.net ➤LET´S TRAIN TOGETHER ON MONDAYS Akita's Dojo Online (Live) Trainings. By subscribing, you will have access to a Four classes per month: 2x 60 Minutes Training Videos 2x 60 Minutes Live Classes Regular get-together / Chat with Akita Sensei & international Dojo colleagues Mondays 18:00 - 19:00 (Berlin Time) Recordings / videos will be available of all classes. Further information and registration through direct link: https://elopage.com/s/akitasdojo/onli... ➤ OUR AVAILABLE COURSE PACKAGES: ① Kangeiko 2023 330 Minutes of Karate training, divided into 5 classes. Central Theme: Waza no kankyū - how to generate powerful techniques by contraction and expansion, twisting and unwinding. Learn more about those fundamentals in Kihon and Kata such as Jion. Speedy access: https://elopage.com/s/akitasdojo/kang... ② Kangeiko 2022 330 Minutes of Karate training, divided into 5 classes. Central Theme: Shodō and Karate fundamentals such as dynamic, timing and hip movement. Practice those important principles through Kihon and Kata like Tekki Shodan and Bassai Dai. Speedy access: https://elopage.com/s/akitasdojo/kang... ③ Tekki 1-3 330 minutes of training, divided into 5 classes with central theme Tekki 1 - 3 plus various Kihon exercises for a better performance of Tekki Shodan, Nidan and Sandan. Speedy access: https://elopage.com/s/akitasdojo/akit... More info on www.shinjiakita.net _______________________________________________ Today's video: 15 Minutes Karate #8 毎日15分 空手フィットネス 【Akita's Karate Video】 It is a busy day and there is no time to go to the dojo? But you feel like doing some kicks and punches? Then this video is for you! Shinji Akita offers 15 minutes of Shotokan training which can easily be integrated into your day. Let's practice together, hajime! The next part of our video series is coming up soon. In order not to miss it, please subscribe to our channel and get a notification by clicking the little bell button. Thank you for your support! Playlist "Training at Home" videos:    • Karate at Home   Playlist "Karate Manual - One Point Advice"    • Karate Manual - One point advice   ----- 2nd channel ----- 【Akita´s Channel】秋田のチャンネル - the YouTube channel on cooking, enjoying food and travelling:　https://www.youtube.com/channel/UCzSv... 【Akita's Website】 https://shinjiakita.net 【Akita's Sakuragaoka Dojo in Limburg】 https://karatelimburg.de 【Akita's Hirota Shop】 https://hirota-shop.com 【Akita's Facebook】   / shinjiakita   【Akita's Twitter】   / shinjiakita   【Akita's Instagram】   / shinji.akita   Track: Dynamic Claps Watch:    • [No Copyright Music] Dynamic Claps - Stomp   Free Download: https://www.musickits.io/product/dyna...