7 PM Adult Martial Arts Session | Power Kicks & Speed Training | Bodhi Dharman Academy Jalandhar

Welcome to the 7 PM Adult Martial Arts Session at Bodhi Dharman Martial Arts Academy, Jalandhar. In today’s evening class, our adults focused on: 🥋 Kick techniques with precision and power ⚡ Speed training to improve reaction time 💥 Strength conditioning for better stamina and balance 🔥 Full-body martial arts workout to build discipline and fitness This session was all about Kick! Kick! Kick! — repeating drills to sharpen technique, increase speed, and build strong lower-body power. Our adult batch trains not just for fitness, but for: ✨ Mental clarity ✨ Emotional balance ✨ Self-defense skills ✨ Physical transformation 📍 Location: Jalandhar, Punjab Programs: Taekwondo | Shaolin Kung Fu | Kickboxing | Fitness | Self-Defense Age Group: Adults (16+) If this training inspired you, don’t forget to: 👍 Like the video 💬 Comment 🔔 Subscribe for more daily sessions Bodhi Dharman Martial Arts Academy "Strength. Discipline. Transformation."