Ground Down Vinyasa with Bentley Fazi 🔴 Live Sessions

This vinyasa yoga class is all about grounding. Grounding is a process of removing the attention from your head and mind and into your body. And we can ground ourselves - through connection. We can connect physically to our space, but we can discover what it means to connect on a deeper level; we can connect to ourselves. Join Bentley for this 40-minute class designed to create a sense of grounding, through a physically-connected, heat-building flow. For more live classes like this one and hundreds of on-demand classes visit: https://www.youaligned.com/classes/ ✨ OTHER CLASSES WITH BENTLEY Funky Flow https://www.youaligned.com/classes/fu... Flow Into Balance https://www.youaligned.com/classes/fl... Float Your Vinyasa https://youaligned.com/classes/float-... Did you like this class? Be sure to subscribe and turn on notifications so that you never miss an upload. 👍