Sin ENERGIAS? 🥱 Esta sopa te hara sentir mejor!

Feeling tired, weak, or just need an energy boost? This vegetable soup is the solution you've been looking for! 🥣✨ In this video, I'll show you step-by-step how to prepare a quick, inexpensive, and, above all, natural soup. It's ideal when you're feeling weak, have a cold, or even to recover after a party (the famous "hangover cure" soup!). What you'll learn in this video: ✅ The natural ingredients you already have in your refrigerator. ✅ The secret of the potato and the special touch of ginger. ✅ How to make it potent to regain vitality and even help with weight loss. ✅ The finishing touch with egg and spinach for complete nutrition. Don't overspend and start taking care of your body with these small changes. I hope you enjoy it as much as my kids do! Don't forget to subscribe and turn on notifications for more healthy recipes and cooking tips! ……………………… LOSE WEIGHT and reduce bloating with these meals    • Recetas Para Bajar De Peso   KEY POINTS: 00:00 Introduction: The secret to regaining energy 00:28 Chopping the base ingredients (tomato, onion, and chili) 01:07 The sofrito and the special touch of garlic 01:49 Preparing the potatoes (the essential ingredient) 02:26 Adding the water and carrots 03:24 How to cut and add the chayotes 04:24 The secret of celery and natural spices 05:38 Adding ginger and potatoes INGREDIENTS: Base and Sofrito: Tomato: 1 or 2 (chopped). Onion: A piece (chopped). Chili: One piece (green or your preferred variety, chopped). Garlic: 1 clove (minced). Oil: A drizzle for the sofrito. Water: As needed (or chicken broth if you prefer). Main Vegetables: White potatoes: 4 pieces (quartered, with skin on). Essential! Carrots: Approximately 6 small pieces (cut diagonally). Chayote squash: 2 pieces (peeled and sliced). Extra Flavor and Nutrition: Celery: 2 stalks. Ginger: 1 small piece (a slice). Cilantro: A small bunch, chopped. Pepper and cumin: To taste. Salt: To taste. Eggs: As needed (added at the end). The Finishing Touch (Green Vegetables): Cabbage: Slightly shredded. Broccoli and Cauliflower: To taste. Spinach: A generous portion (the "powerful" kind for strength). Elbow Macaroni or Rice: Optional (just a little for the kids). ........................ Want to BUY what I use at home? Click here 👇 🛍️ https://youtube.com/shopcollection/SC... ====== More cooking tools: https://amzn.to/4vfOT8o …………… REVIEWS of essential items for your home:    • Resenas De Adela   ========= Thank you for your support by visiting the sites and apps I recommend: 👉RAKUTEN: You will receive $40 https://www.rakuten.com/r/ALVARE728 👉IBOTTA: You'll receive $10 https://ibotta.com/r/yvudxgs 👉CODE: YVUDXGS ====== SUBSCRIBE: Adela's Reviews    / @resena   Food Recipes    / @receta   ====== #VegetableSoup #HealthyRecipes #NaturalEnergy #HangoverBroth #EasyCooking #AdelaAlvarez ====== Thank you for your support!!!