What is the most important spiritual practice?

How giving attention to every part of our experience helps us in our spiritual practice, what it looks like and how to approach it in a direct manner. How concentration meditation works, what is allowing meditation, why and when these practices are needed and what exactly they do in exploration of our inner experience. What part our thoughts play and why it is important to let them be and move our attention to the feelings that come with them. ~ About Artem ~ Artem is a contemporary spiritual teacher. He has a unique ability of putting eternal spiritual truths into modern-day language. The path of awakening is a long and challenging one. Artem has a very pragmatic approach and talks about the mechanisms behind why ego exists and how allowing emotions can help anyone attain liberation. Book a private session with Artem: https://calendly.com/true-freedom-tea... Support our work: https://true-freedom.org/donate Join our Discord Community:   / discord   Don't forget to subscribe to our Youtube channel and other social media platforms for weekly content. In addition to creating and distributing written and video content, we host in-person Satsangs, meditation classes and retreats. Website: https://www.true-freedom.org Discord Community:   / discord   Facebook:   / truefreedomteachings   Instagram:   / true_freedom_org   Patreon:   / truefreedom   Quora: https://www.quora.com/profile/Artem-B...