5 Вещей, которые УБЬЮТ Вашу КОЖУ уже в 40 ЛЕТ! (откажись от этого)

Make an appointment in the US: https://goo.su/VNUWGlQ Make an appointment in Russia: https://platinental.ru/consultation/#... Call: +7 (903) 723 48 38 In this video, I'll talk about the habits and factors that most accelerate skin aging after 40. We'll explore why even expensive skincare won't help if you ignore sun protection, chronically lack sleep, abuse alcohol, smoke, and consume too much sugar. I'll explain how UV rays destroy collagen, why sleep deprivation affects the face, the dangers of glycation, and how bad habits affect skin quality. I'll also share practical recommendations to help maintain firmness, an even complexion, and slow down the signs of aging. If you want to look younger and maintain healthy skin for years to come, this video will be helpful. This channel is produced by the Rush Media team. Sign up for production: https://t.me/karashoyan Become a channel sponsor and you'll gain access to exclusive bonuses. Learn more:    / @yours_andreyiskornev   To schedule a consultation, call: +7 (903) 723 48 38 ● Instagram:   / andrey_iskornev   ● Telegram: https://t.me/yesmylady ● Website: https://platinental.ru ● Mesobar Beverly Hills: https://mesobar.com/ Contents: 00:00 Introduction 01:23 SPF as the main skin protection factor 02:13 How does UV light destroy collagen? 03:08 Daily Sun Protection Rules 03:52 Why Does Sleep Directly Affect Skin Aging? 04:55 Signs of Chronic Sleep Deprivation on the Face 05:22 How to Establish a Proper Sleep Schedule 06:06 Intermittent Hypoxia and Its Effects on the Body 07:57 Alcohol and Its Destructive Effects on Skin 10:35 Smoking and Accelerated Skin Aging 12:21 How Does Skin Recover After Quitting Smoking? 13:14 Sugar as the Main Factor in Skin Glycation #andreyiskornev #skinrejuvenation #antiagingcare #skincare #healthyskin #wrinkles #spf50 #sunprotection #skinaging #rejuvenation