How to Carry a Human - Physical Prep for LEO/FIRE/MILITARY - EXTON PA

https://www.dragongym.com We can help with physical preparation and tactical skills for Law enforcement, First Responders, and Military. Dragon Gym Martial Arts & Fitness is a multi-modal Martial Arts and Fitness Organization. We've people serving members of the Chester County Community for over 48 years. Based in Exton, PA we teach Brazilian Jiu Jitsu (BJJ), Muay Thai Kickboxing, Taekwondo, and Hapkido. In addition to these programs we have an extensive strength and conditioning program that includes use of Kettlebells, Power Lifting and Olympic Lifting (Barbells) and functional bodyweight training. Brazilian Jiu Jitsu Training has become very popular, and necessary for law enforcement. We offer discounts for Law Enforcement, Fire, and Military Personnel https://www.dragongym.com/