パタカラ体操 13分｜口腔体操の完全版【歯科医師監修】

"HappiHa Channel" delivers safe and effective oral exercises for preventative care, supervised by doctors! 🏋️‍♂️✨ We provide videos that allow you to continue exercising in a fun way at home or at day care centers! ________________________________________ 🎥【Video Content】 Patakara Exercise 13 minutes | Complete version of oral exercises for seniors [Supervised by a dentist] ~Exercise Effects~ Patakara exercises improve oral function, develop swallowing ability, and promote saliva secretion. This enhances food safety and reduces the risk of periodontal disease and oral infections. Continuing a little bit every day supports healthy lifestyle habits. 📋Today's Menu ①Shoulder and Neck Stretch ②Saliva Massage ③Mouth Exercises ④Tongue Exercises ⑤A-I-U-E-O Exercises ④Patakara Exercises _________________________________ 📺【Related Videos】 ▶︎    • 口腔体操｜高齢者ムセ予防パタカラ体操（簡単２分）孫と一緒に介護予防体操｜嚥下体操◎   ▶︎   • 口腔体操｜高齢者ムセ予防パタカラ体操（しっかり5分）孫と一緒に介護予防体操｜嚥下体操◎   ▶︎   • 口腔体操｜高齢者ムセ予防パタカラ体操（がっちり8分）孫と一緒に介護予防体操｜認知症予防◎   ▶︎    • 口腔体操｜パタカラ体操（しっかり８分）高齢者向け誤嚥予防体操   ▶︎    • 口腔体操｜パタカラ体操（サクッと5分）｜誤嚥防止介護予防体操   ▶︎    • 口腔体操｜パタカラ体操（３分）｜誤嚥防止介護予防体操   ▶︎   • パタカラ体操 13分｜口腔体操の完全版【歯科医師監修】   _________________________________ 📌 Subscribe to our channel here ▶︎ https://www.youtube.com/@happy_rehabi... 📌 ​​Requests welcome! If you have any requests for exercises you'd like to see, please let us know in the comments! Let's start building a healthy lifestyle together! 😊✨ ________________________________________ 🌐【HappiHa SNS】 Instagram:   / hapreha   ________________________________________ 【Supervisors】 This video is supervised by the following experts. Shinji Wakui, M.D. Chairman, ALTRY Medical Corporation ▶https://altry.co.jp/ Director, Nogata Clinic ▶https://nogata.altry-med.or.jp/ Certifications Board Certified Surgeon, Japan Surgical Society Board Certified Cardiovascular Surgeon, Japan Society for Vascular Surgery ALTWELL Co., Ltd. Operated Nursing Care Facilities ▶https://altwell-riha.jp/ ▶https://altwell.co.jp/ ________________________________________ 👤【Happy Rehearsal Representative, Appearance, and Planning】 Koji Ozawa Dad of Chii-chan and Fuu-chan Former Professional Boxer (Japanese and Oriental Ranked) Over 25 Years as a Trainer / Boxing Gym Chairman Author of "Onigiri Diet" and "Easy Slimming Onigiri (over 10,000 copies sold)" Koji Ozawa Official Website ▶http://www.koji-ozawa.boxing-garden.com/ 💡Note I created this for my 82-year-old mother. Please feel free to use it for your beloved parents! 👵🏻👴🏻💕 You are free to use it in facilities and organizations. Reporting usage is not required, but we would appreciate your comments! 😊 🎁【HappiReha is also used in these situations】 🏠 For daily exercise at home 🏥 For group exercise at clinics and day care centers 👨‍👩‍👧‍👦 Enjoyable health promotion with your family Let's continue preventative care safely and enjoyably together on "HappiReha ch"!