LE SSERAFIM(르세라핌) - ANTIFRAGILE(안티프래자일) kpop Dance diet cadio

오늘은 르세라핌 안티프래자일에 맞춰서 다이어트 댄스를 준비해봤어요! 르세라핌 카츠하와 윤진의 복근 운동까지 하시면 어느새 르세라핌 멤버가 되어 있을거에요 ㅎㅎ 다이어트는 신나게! 구독과 좋아요는 사랑입니다♥️ Thanks for watching,:)

LE SSERAFIM (르세라핌) 'BOOMPALA' Dance Workout (Mirrored) 다이어트 댄스(거울모드)
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LE SSERAFIM (르세라핌) 'BOOMPALA' Dance Workout (Mirrored) 다이어트 댄스(거울모드)

KATSEYE “Gnarly” Diet Dance 🔥 Idol Body in Just 5 Min
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KATSEYE “Gnarly” Diet Dance 🔥 Idol Body in Just 5 Min

방과후 댄스♡
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방과후 댄스♡

ILLIT (아일릿) ‘It's Me' Dance Workout (Mirrored) | Full Body Fat Burn🔥 다이어트 댄스 루틴
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ILLIT (아일릿) ‘It's Me' Dance Workout (Mirrored) | Full Body Fat Burn🔥 다이어트 댄스 루틴

Skinny Isn't The Goal Anymore... STARVING Is
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Skinny Isn't The Goal Anymore... STARVING Is

10 MIN FULL BODY FAT BURN 🔥 Fun Cardio Workout | LE SSERAFIM
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10 MIN FULL BODY FAT BURN 🔥 Fun Cardio Workout | LE SSERAFIM

르세라핌 스파게티 다이어트 댄스🔥 LE SSERAFIM (르세라핌) 'SPAGHETTI (feat. j-hope of BTS)' Dance Workout
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르세라핌 스파게티 다이어트 댄스🔥 LE SSERAFIM (르세라핌) 'SPAGHETTI (feat. j-hope of BTS)' Dance Workout

30 Signs Prove You're Born to Be an Idol
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30 Signs Prove You're Born to Be an Idol

LE SSERAFIM (르세라핌) 'CRAZY' 다이어트 댄스 | Dance Fitness Choreography | Zumba | K-pop
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LE SSERAFIM (르세라핌) 'CRAZY' 다이어트 댄스 | Dance Fitness Choreography | Zumba | K-pop

KATSEYE (캣츠아이) "PINKY UP" Diet Dance (Mirrored) | Full Body Cardio🔥
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KATSEYE (캣츠아이) "PINKY UP" Diet Dance (Mirrored) | Full Body Cardio🔥

[ENG] 3-day of water fasting diet vlog ₊ ˚ 。⋆❆that was more effective than expected
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[ENG] 3-day of water fasting diet vlog ₊ ˚ 。⋆❆that was more effective than expected

LE SSERAFIM (르세라핌) x ILLIT (아일릿) x KATSEYE (캣츠아이) 'ICONIC BY MISTAKE' Dance Practice (Fix ver.)
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LE SSERAFIM (르세라핌) x ILLIT (아일릿) x KATSEYE (캣츠아이) 'ICONIC BY MISTAKE' Dance Practice (Fix ver.)

These BRAIN Tricks Helped me LOSE WEIGHT | Science Backed
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These BRAIN Tricks Helped me LOSE WEIGHT | Science Backed

르세라핌(LE_SSERAFIM) - 스마트(SMART) DIET DANCE WORKOUT/ FAT BURNING CARDIO / KNEE FRIENDLY / NO JUMPING
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르세라핌(LE_SSERAFIM) - 스마트(SMART) DIET DANCE WORKOUT/ FAT BURNING CARDIO / KNEE FRIENDLY / NO JUMPING

KATSEYE(캣츠아이)-'TOUCH' 다이어트 댄스(거울모드) | Dance Fitness Choreography(Mirrored) | Zumba | K-pop
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KATSEYE(캣츠아이)-'TOUCH' 다이어트 댄스(거울모드) | Dance Fitness Choreography(Mirrored) | Zumba | K-pop

le sserafim never beating the gay allegations 👩‍❤️‍💋‍👩 🌈
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le sserafim never beating the gay allegations 👩‍❤️‍💋‍👩 🌈

🔥아일릿 ‘Jellyous’ 다이어트 댄스 | 8개월 요청 폭주 루틴💃 | ILLIT Jellyous Dance Workout
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🔥아일릿 ‘Jellyous’ 다이어트 댄스 | 8개월 요청 폭주 루틴💃 | ILLIT Jellyous Dance Workout

How to CHEAT your biology to become a 10 (Science Based)
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How to CHEAT your biology to become a 10 (Science Based)

BLACKPINK - 'How You Like That' FULL BODY FAT-BLAST WORKOUT ~ Emi
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BLACKPINK - 'How You Like That' FULL BODY FAT-BLAST WORKOUT ~ Emi