This Is What True Resilience Looks Like (Zen Perspective)

In this video, Marshall White JDPSN explores the importance of “try mind”—the practice of staying present and continuing forward, even in the face of difficulty. He also shares a simple embodied exercise that highlights the difference between resistance and true resilience. We have Dharma talks every Wednesday evening at the Empty Gate Zen Center in Berkeley. You can also join us online at https://www.emptygatezen.com/schedule Facebook:   / emptygatezen   Website: https://www.emptygatezen.com