come DESTROY my legs with me 😤🔥 (full workout) @AYBL

join me in today's workout where I absolutely destroyed my legs in 40 degree heat 🥵 let me know in the comments what you'd like to see next. enjoy the video, have a lovely week, don't forget to like and subscribe and I'll see you in the next one! links AYBL - https://www.beaybl.com/sydgrows GYMSHARK - https://gym.sh/Shop-Syd (10% off code: Sydney) EHPLABS - http://www.ehplabs.com/discount/sydgrows (10% off code: sydgrows) TALA - https://bit.ly/3RLn2bL (10% off code: sydgrows) socials: INSTA -   / sydgrows   TIKTOK -   / sydgrows   FACEBOOK COMMUNITY PAGE - https://www.facebook.com/groups/50376.... SPOTIFY PLAYLIST - https://open.spotify.com/playlist/0v9... chapters: 00:00 - 00:45 intro :) 00:45 - 02:00 preworkout chats 02:00 - 03:19 warmup 03:19 - 08:10 tempo back squats 08:10 - 13:27 leg extensions 13:27 - 17:26 dumbbell RDLs 17:26 - 19:51 lying leg curl 19:51 - 21:33 walking lunges & calf raises 21:33 - 22:13 outro 22:13 - 22:25 the end :) Local Elevator by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/... Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ Sneaky Snitch Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/b...