Hallux Valgus Tapen | Schritt für Schritt Anleitung (vom Physio) | Großer Zeh tapen (Ballenzeh)

Hallux Valgus Taping: We'll show you step by step how to correct a hallux valgus with kinesiotaping, thus relieving pressure on your metatarsophalangeal joint. ▶ SUBSCRIBE NOW and never miss a video again: http://bit.ly/op-yt-abbonieren ▶ Hallux Valgus Exercises:    • 4 Übungen bei Hallux Valgus | So kannst du...   Recommended aids from our experts ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ ✅ Kinesio Tape ► https://amzn.to/3e7zgrk ✅ Exercise Mat (thick) ► https://amzn.to/3hESSGi ✅ Exercise Mat (thin) ► https://amzn.to/2V3vjgO The links are for Affiliate links, meaning if you use one of the product links, we may receive a small commission if you make a purchase. This does not incur any additional costs for you. Video description ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ ► We'll show you these hallux valgus tape instructions: 0:00 Y-Tape: Using a Y-tape from the big toe to the heel, you can correct the valgus position (deviation of the toe to the outside) and activate the longitudinal arch of the sole of the foot. 4:51 Ligament technique: Applying a tape using the ligament technique relieves pressure on the metatarsophalangeal joint of the big toe. ► Important The adhesive used with tape can cause allergic reactions. If this happens, remove the tape. Did you enjoy the taping instructions for hallux valgus? Then please leave us a comment, a "like," and subscribe. About this channel ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ We at Online Physiotherapy are physiotherapists with over 20 years of professional experience in our own practices in Upper Swabia and Lake Constance. Our goal is to support you on your path to a pain-free life, improved mobility, and generally better health. Now we would like to share our knowledge with you – we wish you lots of fun and success! Your Online Physiotherapy Team Legal Notice ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ The content contains only general information and should not be used for self-diagnosis. It is not a substitute for a visit to the doctor! #HalluxValgus #Tape #Physiotherapy