Helping a 10.4 100m Sprinter Run Faster by Covering Distance
Submit your film for frame-by-frame coaching⚡🏾💨 👉🏾 https://www.skool.com/speedlab/about We analyze an athlete's sprinting technique, focusing on arm movement and body position during the start and acceleration phases to understand how to run faster. This video provides insights into speed development, highlighting areas for improvement to help them run faster. Observe the nuances of their sprinting form.
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