432Hz + 528Hz + 741Hz + 936Hz + Alpha 10Hz | Full Moon Meditation, Release & Quiet Ritual

A slow, moonlit audio session weaving Alpha brainwaves at 10 Hz with the Solfeggio tones 432 Hz, 528 Hz, 741 Hz, and 936 Hz — a warm background for full moon meditation, quiet monthly ritual, and evening release practice. Alpha waves (8–12 Hz) are the brain's natural rhythm during slow, reflective attention. Many contemplative traditions time inward practice with the lunar cycle — using bright nights for review and darker ones for rest. The Solfeggio tones add a warm resonance often paired with moon-viewing meditation, writing what you'd like to release in a journal, burning old notes safely, or simply sitting by a window as the moon rises. For best results, dim indoor lights, use headphones at a low volume, and if possible listen where you can see the sky. Reflect on what's ready to be set down. This audio is for relaxation, meditation, and reflective practice. It is not a medical treatment and is not a substitute for professional care.