#406 親子漫談<腹筋の重要性>
I still occasionally do interviews for magazine and newspaper serials, and these photos were taken during my free time. There's one thing I want to convey: "Always be aware of your body." The students who attend my classes truly understand the meaning and importance of this and continue to do so.

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#157 Special Release! Try Kikuchi Exercises at Home

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Вспоминаем лучшие серии четвертого сезона | Смешарики 2D. Сборник 2026!

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Why The Omad Diet Is Dumb…

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#342 ゲスト 梅沢冨美男さん!

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#321 This is how Professor Kazuko Kikuchi's day begins!

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Jikyoujutsu Health Exercise (Sponsored by Sato Community Center)

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The StuG from Nordholz is coming to Munster!

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#342 Putins größte Lüge im Krieg | Podcast Was tun, Herr General? | MDR

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#408 Parent-child comedy: Is the pain all over my body due to age?
![[Super Easy] Make your daily life surprisingly easy! How to walk without back or knee pain [Marti...](https://i.ytimg.com/vi/2qmfyffAwXY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBpaG1vhHLMkxnLMTEk07aTLYIPLw)
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[Super Easy] Make your daily life surprisingly easy! How to walk without back or knee pain [Marti...

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Why Are Millions of Japanese Seniors Doing This Every Morning?

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Henryk M. Broder – „Man kann nicht ein Drittel der Wähler zu Nazis erklären“

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#143 ★This is what the online Kikuchi Exercise practical course looks like!★

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Trump Sells UFC Coins as Iran Strikes & Melania Pushes AI in a Speech Worthy of AI | The Daily Show

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【椎間板ヘルニア手術後 腹筋トレーニング】椎間板ヘルニアの腹筋の衰え、体幹筋力低下を確実に解消するトレーニング

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Lawrence: Vance knew Epstein Files were ‘a huge problem’

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小さな秋田犬の子犬が獣医に“話しかけた”…その一言に、診察室が笑いに包まれた!#海外の反応 #海外の話 #海外の感動話 #秋田犬
![[Training for seniors] Fall prevention starts from the feet. Explaining the importance of the toe...](https://i.ytimg.com/vi/o2wS1WMMxuM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCCzO6v211Sg38NqbUuAbXAjgmRxw)
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[Training for seniors] Fall prevention starts from the feet. Explaining the importance of the toe...

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【高齢者向き】座ったままリズム体操で認知症予防 ごぼう先生
![#57 [Kikuchi Exercise: Do it Every Day] Special week for Kikuchi Kazuko Sensei!! Now is the time ...](https://i.ytimg.com/vi/3vBDpLS641A/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLABaNf1U8nmDXivbRZzzYuPjaLQ6w)
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