Did Reg Park Take Steroids? | The Truth with Jon Jon Park

On this episode of the Escape Your Limits Podcast, we have a special guest today who retells the story of one of the most prolific bodybuilders in history, Reg Park, through his own eyes. His son, Jon Jon Park followed in his father’s footsteps by becoming an Olympic athlete and former Mr. South Africa. Born in Leeds, England, Reg Park became Mr. Universe, and a well-known actor. Apart from his many bodybuilding titles and successful movies, he is best known for being the idol and inspiration for Arnold Schwarzenegger. Reg Park influenced Schwarzenegger from everything including moving to America to his bodybuilding career, and to entering the world of movies. In this week’s special episode, Jon Jon retells various stories of his father including: • Meeting Joe Weider • How Arnold emulated Reg Park throughout his career • The Reg Park 5x5 program for muscle gains So please enjoy this special episode of Reg Park through Jon Jon Park’s eyes. Full Video:    • Arnold Schwarzenegger's Mentor | The Reg P...   ====================================================== Subscribe to our channel and turn on your notifications so you never miss a new video when it’s published:    / escapefitness   Shop gym equipment: https://escapefitness.com/shop ====================================================== Facebook:   / escapefitness   Instagram:   / escapefitness   Twitter:   / escapefitness   LinkedIn:   / escape-fitness  

Reg Park's 5x5 Principle for Gaining Muscle | Jon Jon Park
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Reg Park's 5x5 Principle for Gaining Muscle | Jon Jon Park

Arnold Schwarzenegger's Mentor | The Reg Park Story by Jon Jon Park
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Arnold Schwarzenegger's Mentor | The Reg Park Story by Jon Jon Park

Steroids & Trenbolone the MOST DANGEROUS Drug you can take & Who is taking them | Jerry Brainum
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Steroids & Trenbolone the MOST DANGEROUS Drug you can take & Who is taking them | Jerry Brainum

Arnold Schwarzenegger's Story of Following in His Idol's Footsteps, Reg Park | Jon Jon Park
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Arnold Schwarzenegger's Story of Following in His Idol's Footsteps, Reg Park | Jon Jon Park

1974: MUSCLE MANIA - Inside a '70s Gym | Open Door | Voice of the People | BBC Archive
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1974: MUSCLE MANIA - Inside a '70s Gym | Open Door | Voice of the People | BBC Archive

Ken Waller Reveals His Steroid Cycle
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Ken Waller Reveals His Steroid Cycle

Arnold’s Morning Routine: Part 1
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Arnold’s Morning Routine: Part 1

The Mindset That Dominated Bodybuilding | Mr Universe Meets … Dorian Yates (Podcast Ep 16)
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The Mindset That Dominated Bodybuilding | Mr Universe Meets … Dorian Yates (Podcast Ep 16)

Why you DO NOT need to do Squats!? | Dorian Yates Shares
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Why you DO NOT need to do Squats!? | Dorian Yates Shares

Danny Torgl | Learning From The Master, Vince Gironda, The Einstein of Bodybuilding
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Danny Torgl | Learning From The Master, Vince Gironda, The Einstein of Bodybuilding

Old School of Bodybuilding | Rick Valente & Untold Stories from the Mecca
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Old School of Bodybuilding | Rick Valente & Untold Stories from the Mecca

Digital Muscle: Where are They Now- Tony Pearson
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Digital Muscle: Where are They Now- Tony Pearson

Arnold Schwarzenegger: Moment I knew Dolph Lundgren would be a star
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Arnold Schwarzenegger: Moment I knew Dolph Lundgren would be a star

The TRUTH About Progressive Overload (Why You’re Not Growing)
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The TRUTH About Progressive Overload (Why You’re Not Growing)

You Can’t Over Train...You Can Only Undersleep & Undereat | John Brown
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You Can’t Over Train...You Can Only Undersleep & Undereat | John Brown

Bodybuilding Diet | Gaining 160lbs Of Muscle at 6’2 | Toney Freeman Interview Pt. 1
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Bodybuilding Diet | Gaining 160lbs Of Muscle at 6’2 | Toney Freeman Interview Pt. 1

Stan Efferding: How To Lift Heavier At 50 Than You Ever Could At 20 | The Mike O'Hearn Show
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Stan Efferding: How To Lift Heavier At 50 Than You Ever Could At 20 | The Mike O'Hearn Show

Arnold Schwarzenegger PUMPS UP The Bears | 2 Bears, 1 Cave
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Arnold Schwarzenegger PUMPS UP The Bears | 2 Bears, 1 Cave

Frank Zane: Bodybuilding Secrets and How He Helped Arnold Schwarzenegger
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Frank Zane: Bodybuilding Secrets and How He Helped Arnold Schwarzenegger

Jon Jon Park  Son of Reg Park talks about his famous Dad
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Jon Jon Park Son of Reg Park talks about his famous Dad