Halbmarathon: Jeder Kilometer 3s schneller als der davor
Half marathon at the Fürth to Nuremberg Metropol Marathon. My challenge: After an 8 km warm-up, start at a pace of 5:00 min/km and then run 3 seconds faster every kilometer. See how it went and whether I'd do it again in the video. 📖 Chapters 0:00 Intro 0:50 The Plan 1:38 Warm-up and Starting Block 2:35 Nutrition Plan 3:22 The Run 6:09 First Reflection at the Finish Line 7:00 Final Thoughts ❤️ Subscribe for a video every two weeks ❤️ ► INSTAGRAM @simon_rennt / simon_rennt 🎺 Music - Licensed by Artlist
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ASMR Best Triggers For Sleep Collection (No Talking) 3 Hours of Tapping & Scratching
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Metrolpolmarathon Nürnberg 14 06 2026
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5 km under 20 min | Possible as a beginner runner???
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Halbmarathon Bestzeit – schaffe ich das?
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