How Parents Fail Their Youth Athletes

Today, I talk with Dr. Steven Reinlie an advocate and student of Long Term Athletic Development (LTAD) to dispel some of the myths around raising kids to become great athletes. We touch on the stages of athletic development in kids, how to effectively communicate with kids at different levels of psychological development, and how and when kids should specialize. Exponential Athlete Socials Support the Pod on Patreon:   / exponentialathlete   Twitter: ⁠⁠  / athletexpodcast   Instagram: ⁠⁠  / exponentialathlete   LinkedIn: ⁠⁠  / the-exponential-athlete-podcast   Spotify: https://open.spotify.com/show/4XmCCYs... Apple: https://podcasts.apple.com/us/podcast... Website: https://exponentialathlete.co/ Affiliates: Track your health data with Whoop. Get 1 month free - join.whoop.com/exponentialathlete FlyKitt 10% off With code "ATHLETEX" - www.fount.bio 00:00:00 Intro 00:50:50 - Stages of cognitive development 00:04:38 - What is LTAD? 00:08:35 - What is the End Goal? 00:14:12 - What are the stages of LTAD 00:22:42 - Extrinsic vs Intrinsic motivation 00:29:46 - What is the role of competition in development 00:34:02 - What do parents and coaches misinterpret 00:44:50 - What is the role of a parent vs coach 00:57:47 - Attitude and effort 00:59:54 - Specialization 01:09:00 - Injury in Kids 01:15:26 - Source of Burnout 01:32:08 - How to find the right coaches