The Most Effective Way To Pass The Guard Explained

There are many ways to pass the guard in BJJ. Coach Matt Thornton with over three decades of experience in Brazilian Jiu Jitsu has found this method to be the most effective. For more SBG International BJJ and MMA instructional videos check: www.sbguniversity.com Also, check the BJJ Q&A with founder of SBG Matt Thornton here:    • Gi vs No Gi & Rolling Hard vs Rolling Play...   #bjj #brazilianjiujitsu #SBG