Как пережить рак: пошаговая инструкция для пациентов и их близких #психология

❗Subscribe to the Telegram channel https://t.me/onkologivashkov ❗MAX https://max.ru/join/DP244Oj6-co-ND6_O... 🎯Official website: http://lymphologia.ru 📞My administrator, Maria, can help you schedule a consultation at +7 (977) 666-52-33. ❗Focus on Onco Foundation: https://focusononco.ru/ Free consultations with oncopsychologists and lawyers. The foundation helps people with cancer and their families. My new book, "All About Lymph": https://www.ozon.ru/product/vse-o-lim... 00:00 What this episode is about 01:11 Who is Dr. Ivashkov 01:55 About the Focus on Oncology Foundation 02:25 How to stay sane while waiting for test results 04:04 The story of patient and doctor Evgenia Panina 04:44 The 5 stages of grief 05:20 The denial stage: 2 main steps 06:32 Anger: Why Did This Disease Come to Me? 07:20 Cancer Is Not a Punishment! What Is Victim-Blaming? 08:13 Bargaining: The Key to the Hope Stage 09:57 Acceptance: How to Overcome Illness as a Victor 10:57 Depression: How to Recognize and Treat 16:34 What Happens to Relationships When Your Partner Is Over 17:46 How to Survive a Breakup During Illness 19:15 The Story of Mikhail and Raisa Gorbachev 20:35 "Relatives of Patients Are Also Victims of the Disease" 22:12 The Personal Story of Dr. Ivashkov 23:28 How to Help Yourself When a Loved One is Sick 25:23 5 Exercises to Combat Fear and Anxiety 28:28 How to Deal with the Fear of Relapse If you've been diagnosed with cancer and don't know how to move on. In this video, I, oncologist Dr. Ivashkov, together with the Focus on Onco Foundation (https://focusononco.ru/), explain: what a psychological reaction to the disease is how a patient's journey from shock to acceptance. we provide an action plan for the first weeks we explain where to find support we provide practices for reducing anxiety and recognizing depression specific advice for families: how to talk about the disease, where the boundaries of care are, and how to really help we explore the fear of relapse and the action plan during remission We'll discuss when a psychologist is needed, why a second opinion is important in oncology, and how to maintain health—not only physical but also emotional. #cancer #oncology #cancer #doctorivashkov #dr.ivashkov #psychology #psychologist #depression