Competition Breakdown - The Double Sleeve Triangle
This video I breakdown the double sleeve fast triangle. I first saw this from Emad Omran who trains out of Prana Jiu Jitsu in Stockholm sweden. After adding it to my game my submissions in double sleeve went up a lot because its such an unpredictable submission. I include a short breakdown of the submission then provide a narrated breakdown of it being used in competition. for more free content check out my website here: https://www.jonthomasbjj.com/collections Vital Kimonos: https://www.vitalkimonos.com/ 0:00 Intro 0:48 Mat Explanation 3:04 Competition Breakdown

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