๐Ÿ”ฅํญ์—ผํŠน์ง‘-2๐Ÿ”ฅ ์šด๋™์˜ ์งˆ์„ ์˜ฌ๋ ค์ฃผ๋Š”, ์ œ๊ฐ€ ์ž์ฃผ ์“ฐ๋Š” ์ฐํ…œ 5๊ฐœ๋ฅผ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค!!

Today, I brought my absolute favorite items that I often use when I go running or hiking! (Advertisement X) I don't know much about professional hiking gears, but I'll try out various items, and if I find other good ones, I'll share them with you again! Please enjoy the video, share your favorite items with us, and feel free to leave comments below if there are products you've been curious about!

์ž˜๋ชป๋œ ๋‹ฌ๋ฆฌ๊ธฐ ์ž์„ธ, ๋งค ๊ฑธ์Œ๋งˆ๋‹ค ๋ฌด๋ฆŽ์— 3๋ฐฐ ๋ถ€๋‹ด๋ฉ๋‹ˆ๋‹ค. ์ œ๋ฐœ ์ด๋ ‡๊ฒŒ ๋›ฐ์„ธ์š” (๊น€๋ณ‘๊ณค ๋ฐ•์‚ฌ 1๋ถ€)
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์ž˜๋ชป๋œ ๋‹ฌ๋ฆฌ๊ธฐ ์ž์„ธ, ๋งค ๊ฑธ์Œ๋งˆ๋‹ค ๋ฌด๋ฆŽ์— 3๋ฐฐ ๋ถ€๋‹ด๋ฉ๋‹ˆ๋‹ค. ์ œ๋ฐœ ์ด๋ ‡๊ฒŒ ๋›ฐ์„ธ์š” (๊น€๋ณ‘๊ณค ๋ฐ•์‚ฌ 1๋ถ€)

We've visited a Black Yak store to try on various hiking outfits!!
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We've visited a Black Yak store to try on various hiking outfits!!

๐Ÿ‰์—ฌ๋ฆ„์— ๋“ฃ๊ธฐ ์ข‹์€ ์นดํŽ˜ ์Œ์•… โ˜• ์ƒ์พŒํ•œ ์—ฌ๋ฆ„ ๋ฐ”๋‹ท๊ฐ€ ์ฒ˜๋Ÿผ ๊ธฐ๋ถ„์ข‹์€ Playlist | ์ค‘๊ฐ„ ๊ด‘๊ณ  ์—†์Œ | Happy Summer Cafe Music 260514
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๐Ÿ‰์—ฌ๋ฆ„์— ๋“ฃ๊ธฐ ์ข‹์€ ์นดํŽ˜ ์Œ์•… โ˜• ์ƒ์พŒํ•œ ์—ฌ๋ฆ„ ๋ฐ”๋‹ท๊ฐ€ ์ฒ˜๋Ÿผ ๊ธฐ๋ถ„์ข‹์€ Playlist | ์ค‘๊ฐ„ ๊ด‘๊ณ  ์—†์Œ | Happy Summer Cafe Music 260514

Align Your Body! ๐Ÿ“ Fix Period Pain, Stop the Habit of Crossing Legs
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Align Your Body! ๐Ÿ“ Fix Period Pain, Stop the Habit of Crossing Legs

Happy Morning Classical Music | 20 Bright Classics for Positive Energy, Focus & Study
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Happy Morning Classical Music | 20 Bright Classics for Positive Energy, Focus & Study

Hans Zimmer - Interstellar (Space Sounds)
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Hans Zimmer - Interstellar (Space Sounds)

That means it's that good | I just bought all the new Mammut 25SS items ๐Ÿฆฃ ๐ŸŒธ
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That means it's that good | I just bought all the new Mammut 25SS items ๐Ÿฆฃ ๐ŸŒธ

ํ‰์ƒ ๊ฐˆ ๋ฌด๋ฆŽ ์•„์ž‘ ์•ˆ ๋‚˜๋ ค๋ฉด | ์ž ์ŠคํŠธ ๋ฌด๋ฆŽ๋ณดํ˜ธ๋Œ€ A-Z | ๋„์‹ฌ์‚ฐ์žฅ
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ํ‰์ƒ ๊ฐˆ ๋ฌด๋ฆŽ ์•„์ž‘ ์•ˆ ๋‚˜๋ ค๋ฉด | ์ž ์ŠคํŠธ ๋ฌด๋ฆŽ๋ณดํ˜ธ๋Œ€ A-Z | ๋„์‹ฌ์‚ฐ์žฅ

The Fastest Way to Stop Sinking Legs in Swimming
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The Fastest Way to Stop Sinking Legs in Swimming

๋ฐ”๋žŒ ํ•œ ์  ์—†๋Š” ์—ญ๋Œ€๊ธ‰ ๋‚ ์”จ์˜ ์„ค์•…์‚ฐ ๊ฐ€์„ ์‚ฐํ–‰ | ์„ค์•…์‚ฐ ๊ตญ๋ฆฝ๊ณต์› | ์˜ค์ƒ‰ ์ฝ”์Šค | ๋Œ€์ฒญ๋ด‰ | ๋‚จ์„ค์•… ํƒ๋ฐฉ์ง€์›์„ผํ„ฐ
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๋ฐ”๋žŒ ํ•œ ์  ์—†๋Š” ์—ญ๋Œ€๊ธ‰ ๋‚ ์”จ์˜ ์„ค์•…์‚ฐ ๊ฐ€์„ ์‚ฐํ–‰ | ์„ค์•…์‚ฐ ๊ตญ๋ฆฝ๊ณต์› | ์˜ค์ƒ‰ ์ฝ”์Šค | ๋Œ€์ฒญ๋ด‰ | ๋‚จ์„ค์•… ํƒ๋ฐฉ์ง€์›์„ผํ„ฐ

[#YouQuizOnTheBlock] Running is the best way to prevent aging! โ‰ The 'Running Essentials' from a ...
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[#YouQuizOnTheBlock] Running is the best way to prevent aging! โ‰ The 'Running Essentials' from a ...

๋Ÿฌ๋‹ ์ดˆ๋ณด์ž ํ•„์ˆ˜ ์‹œ์ฒญ! ์ด๋ ‡๊ฒŒ ํ•˜๋ฉด ๋‹ฌ๋ฆฌ๊ธฐ๊ฐ€ ํŽธํ•ด์ง‘๋‹ˆ๋‹คใ…Žใ…Ž
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๋Ÿฌ๋‹ ์ดˆ๋ณด์ž ํ•„์ˆ˜ ์‹œ์ฒญ! ์ด๋ ‡๊ฒŒ ํ•˜๋ฉด ๋‹ฌ๋ฆฌ๊ธฐ๊ฐ€ ํŽธํ•ด์ง‘๋‹ˆ๋‹คใ…Žใ…Ž

Perfect guide for things needed in winter hikingโ”‚Hiking clothes layering systemโ”‚Winter hiking outfit
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Perfect guide for things needed in winter hikingโ”‚Hiking clothes layering systemโ”‚Winter hiking outfit

Here's what I'm up to these days! (Hiking / Swimming / Personal Training)
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Here's what I'm up to these days! (Hiking / Swimming / Personal Training)

Nervous System Regulation (999 Hz) | 1 hour handpan music | Malte Marten
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Nervous System Regulation (999 Hz) | 1 hour handpan music | Malte Marten

์—„ํ™๊ธธ ๋Œ€์žฅ์ด ์•Œ๋ ค์ฃผ๋Š” '๋‚ด ๋ชธ์„ ์‚ด๋ฆฌ๋Š” ์˜ฌ๋ฐ”๋ฅธ ๋“ฑ์‚ฐ๋ฒ•' (KBS_2018.10.10)
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์—„ํ™๊ธธ ๋Œ€์žฅ์ด ์•Œ๋ ค์ฃผ๋Š” '๋‚ด ๋ชธ์„ ์‚ด๋ฆฌ๋Š” ์˜ฌ๋ฐ”๋ฅธ ๋“ฑ์‚ฐ๋ฒ•' (KBS_2018.10.10)

Fashion runners' running gear recommendations. Nike, New Balance, Lululemon, Optimistic Runners, ...
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Fashion runners' running gear recommendations. Nike, New Balance, Lululemon, Optimistic Runners, ...

Calming Jazz In Forest Living Space Ambience | Elegant Jazz Music & Nature Therapy For Deep Relaxing
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Calming Jazz In Forest Living Space Ambience | Elegant Jazz Music & Nature Therapy For Deep Relaxing

23๋…„ ์ฐจ ๋Ÿฌ๋„ˆ์— ์žฌํ™œ ์˜์‚ฌ? ์ด ๋ถ„์€ ์ฐ์ด๋‹ค๐Ÿ‘ ํ˜„๋Œ€์ธ๋“ค์ด ๋‹ฌ๋ ค์•ผ ํ•˜๋Š” ์ด์œ  #highlight#์œ ํ€ด์ฆˆ์˜จ๋”๋ธ”๋Ÿญ | YOU QUIZ ON THE BLOCK EP.298
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23๋…„ ์ฐจ ๋Ÿฌ๋„ˆ์— ์žฌํ™œ ์˜์‚ฌ? ์ด ๋ถ„์€ ์ฐ์ด๋‹ค๐Ÿ‘ ํ˜„๋Œ€์ธ๋“ค์ด ๋‹ฌ๋ ค์•ผ ํ•˜๋Š” ์ด์œ  #highlight#์œ ํ€ด์ฆˆ์˜จ๋”๋ธ”๋Ÿญ | YOU QUIZ ON THE BLOCK EP.298

[๊ฑด๊ฐ• ์•Œ๊ณ ๋ฆฌ์ฆ]90%๊ฐ€ ๋ชธ ๋ง์น˜๋Š” ๋Ÿฌ๋‹โ€ฆ๋”ฑ 2๊ฐ€์ง€๋งŒ ์ฒดํฌ!
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[๊ฑด๊ฐ• ์•Œ๊ณ ๋ฆฌ์ฆ]90%๊ฐ€ ๋ชธ ๋ง์น˜๋Š” ๋Ÿฌ๋‹โ€ฆ๋”ฑ 2๊ฐ€์ง€๋งŒ ์ฒดํฌ!