“Mi Estado Favorito Es La Soledad” - Diego Cadavid

We've been told that loneliness is something to be avoided, filled, or hidden. But in this episode, we discover that it can be quite the opposite: a state filled with silence, calm, pain, and the possibility of starting over. We've seen Diego Cadavid as a protagonist on screen, as a drummer in numerous concerts, and as a photographer behind his camera. But what we rarely see is the extremely sensitive man, whose childhood was marked by his love of solitude, and extremely disciplined, whose demands, taken to the extreme, led him to emotional and mental breakdowns. In this conversation, Diego opens the doors to his life to tell us about his depression, the thoughts of no longer being here that have plagued him, and the anxiety generated by trying to sustain a thousand lives at once. But he also talks to us about his tools: therapy, philosophy, writing, the present, and silence as ways to re-inhabit oneself. An episode that reminds us that life isn't just about achieving success, but about learning to get off the train when it's moving too fast, recognizing that we need help, and understanding that silence is sometimes the answer. ➡️ Build the life you want to live, not the one your financial planner hands you, by creating a PERSONALIZED plan for you and your needs (it's free!) → https://bit.ly/asesorfinancieroskandia #diegocadavid #actor #drummer #themills #photographer #depression #therapy #mentalhealth #psychiatry #depression #anxiety #panicattacks #psychology #loshombressilloran #skandia #juanpabloraba #daniposada #monicafonseca