Clase de Ashtanga Yoga de 35 minutos
It includes everything from sun salutations to the first floor poses, plus the closing poses. Ideal for practicing on days with less time. Adapt it to your pace and modify what you need. Manduka Pro Mat. Discount code ALMUDENAYL at https://eu.manduka.com Isabelle Moon Body. Discount code ALMUDENAYL at https://isabellemoon.com Follow me at / almudena_yo. . My online Shala: https://almudenayogalife.com/informac...
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