Antrim GAA: Coaching Conference 2014: Incorporating S&C into GAA U12/14 P1

This coaching session is split into 3 work areas. One area is focused on conditioned games, second on movement and the third on strength. Split your team into 3 groups and rotate the groups around to complete your session. Paul specifically is working on conditioned games which are small sided to increase player's work rate, enhance decision making skills under higher intensity pressures and to incorporate better movement off the ball.Full Handout available on www.antrimgaagamesdevelopment.ie/documents. Paul Doherty is a former Antrim senior footballer, current Games Development Officer with Antrim GAA, a fitness instructor and has a GAA S&C Qualification from UUJ.