Meglio FRUTTOSIO o GLUCOSIO? E L'Indice Glicemico? Mi farà male?

What should we prefer between fructose and glucose? What are simple sugars? Let's talk a bit about the glycemia index and how it is misinterpreted. SOURCES: "La Scienza della Pasticceria" ➦ http://amzn.to/2ypkGeA Glucose ➦ http://bressanini-lescienze.blogautor... Fructose ➦ http://bressanini-lescienze.blogautor... BOOKS: La Scienza della Carne ➦ http://amzn.to/2fP9nEC Contronatura ➦ http://amzn.to/2hM2V20 La Scienza della Pasticceria ➦ http://amzn.to/2ypkGeA Le Bugie nel Carrello ➦ http://amzn.to/2fRbXKu Pane e Bugie ➦ http://amzn.to/2fQPxZZ MY SOCIAL MEDIA: FACEBOOK ➦   / dario.bressanini.public   BLOG ➦ http://bressanini-lescienze.blogautor... TWITTER ➦   / dariobressanini