ワインは健康に良いのか。ワインは痩せるというのは本当なのか。

This time, I'll share what I learned from a book on the topic of wine and health. The important thing is that drinking too much is not good! Enjoy your wine in moderation. 🍷Click here for the complete varietal breakdown sheet. You can download it after registering on LINE! ✅Click here for the official AosTavola LINE account. https://aostavola.hp.peraichi.com/win... Click here for the wine course! https://aostavola.jp/products/0908onl... Dr. Zenji Makita's Books Doctor's Diet: The Ultimate Textbook - 68 Medically Correct Eating Tips Revealed by Treating 200,000 People https://amzn.asia/d/8X1oG8S Doctor's Diet 2: The Practical Bible - 70 Medically Correct Eating Tips Revealed by Treating 200,000 People https://amzn.asia/d/5pTTslX Blood Sugar Level Discussion https://www.kenko-webshop.jp/blog/blo... Table of Contents 00:19 Today's Topic 02:19 How Much Wine Should I Drink Per Day? 03:07 Benefits of Wine 05:01 Introduction to Dr. Makita's Books Speaking of Wine, AosTavola https://aostavola.jp/collections/wine I also have a cooking channel! Aos Trattoria    / aostrattoria   Sommelier: Takaaki Aoike Born in Toyama City in 1977 Graduated from Toyama Prefectural Toyama High School in 1996 Studied culinary studies in Italy in 2008 Worked as a chef at a restaurant in Lucca, Tuscany, and obtained his sommelier license Returned to Japan in 2009 Established Felice Co., Ltd. in 2010 Currently operates "La Bottegaia" in Higashi-Ginza ■La Bottegaia Michelin Guide 2024 Tokyo Selected Restaurant Official → https://www.da-felice.com/bottegaia/ Tabelog → https://tabelog.com/tokyo/A1301/A1301... Fun Friends Yasui: Aoike's high school classmate Minato Ward Boy Ikeda: Wine-Loving Taito Ward Girl #Wine #RedWine #WhiteWine #WineLecture #WineAndHealth